Blog Layout

Helping Students of Color Overcome Imposter Syndrome through Grit!

India White • June 5, 2023

Helping Students of Color Overcome Imposter Syndrome through Grit

Helping Students of Color Overcome the Imposter Syndrome through Grit

Sometimes, entering a math classroom is like going into a warzone for many students of color. Students struggle with a low sense of self in math class, math anxiety, and a fear of failure. These various factors contribute to an overall sense of imposter syndrome in students of color. Imposter syndrome is a common feeling among students, especially in math class. It is the feeling of being a fraud, despite having the necessary skills and knowledge. This feeling can be overwhelming and can lead to anxiety, stress, and even depression. As students embrace these negative hurdles, they can feel powerless, and begin to doubt their abilities to perform as competent mathematicians. However, with the power of grit, students can overcome imposter syndrome and excel in math class. Here are seven tips to help your students overcome imposter syndrome in math class through grit:

1. Embrace the struggle

According to Angela Duckworth, a leading researcher on grit, embracing struggle is a key component of grit. When your students encounter a difficult math problem, encourage them to not give up. Instead, teach them how to embrace the struggle and keep working on the problem until they find a solution. This will help them build resilience and develop a growth mindset. Remind them to fight the urge to be average or to coast through, and to do their best to strive at excellence!

2. Set realistic goals

Setting realistic goals is essential to overcoming imposter syndrome. Don't set students up for failure through establishing unrealistic goals. Instead, set achievable goals that will challenge them, but are still within their reach. This will help them build confidence and develop a sense of accomplishment. Follow up with students on a regular basis and provide timely feedback when needed as they progress in the classroom. As you establish goals with these students and track their progress, this will shape their optimistic attitudes towards their ability to persist in the math classroom, causing them to succeed through grit. 

3. Have Students Practice Self-Compassion

In her podcast on “Building Grit through Self- Compassion”, Therapist Dr. Kristen Neff defines self-compassion as a fierce accountability that is core to one’s psychological health, seeing it as an anti-dote to “shame”. Dr. Neff outlines 3 steps to truly practice self-compassion: 




Hence, self-compassion is an important aspect of grit as students thrive through productive struggle in the math classroom. When students of color make mistakes or struggle with a math problem, remind them to not beat themselves up. Instead, discuss with them how they can practice self-compassion and remind them that everyone makes mistakes and struggles at times. This will help students develop a positive attitude towards their abilities and will cultivate a strong sense of self while enhancing their math identity. Further, it will help students to achieve and not feel like they can’t DO math because they are of a particular diverse racial or ethnic background, or because they are a first-generation learner with no mentors or leaders of diverse representation in the math space for them to look up to.


4. Seek support

Seeking support from others is an important part of overcoming imposter syndrome. Take time to talk with your math students about various concepts or problems they may struggle with. Present opportunities where they can join a study group or seek support from friends and family. This will make your students feel less alone and more confident in their abilities to conceptualize math and have a strong math voice during learning. 


5. Focus on the process

Teach your learners that focusing on the process rather than the outcome is another key component of grit. Instead of them worrying about getting the right answer, encourage students to focus on the steps they need to take to solve the problem. This will help students develop a deeper understanding of the math concepts and build their ability to perform proficiently as they tackle math problems. As students focus on the process, this will give them the skills needed to remain disciplined and resilient while achieving proficiency in their learning. 

6. Celebrate successes

Celebrating the success of your students, no matter how small, is an important part of developing grit. When students solve a difficult math problem or understand a concept that they previously struggled with, take a moment to celebrate your success. This will help your students build confidence and motivate them to keep working hard. Through celebrating successes, students will know that you believe in them and that you are cheering for them. This will cause them to develop a stronger sense of trust in you as their leader, and will create a desire in them to please you through their performance and comprehension in the math classroom. 

7. Embrace failure

Embracing failure is another important aspect of grit. Tell your students, “Don't be afraid to make mistakes or fail at a math problem.” Teach them to choose to use failure as an opportunity to learn and grow. Failure is a part of achieving success. Remind your students that practice makes perfect and that as they embrace their growth mindset, they will realize that they have similar struggles to their peers, and that everyone is simply doing their best to learn math to their maximum capacity every day.

Conclusion

As students enter the classroom with various fears, anxiety and self-doubt, choose to provide an environment of hope and cultivation of math abilities by helping them overcome the imposter syndrome. Continue to remind your learners that you believe in them. Help them through these seven tips through practicing self-compassion, focusing on the process, celebrating their success, helping them to embrace failure in a positive lens. Through this, you will convince them that are NOT powerless in the math classroom, and that they can thrive beyond any mental or emotional limitations as they DO math!!


WANT MORE?


Follow up with me to connect for more information or to have me speak at your next school event, conference, or university!

ο»Ώ

Also, scan the QR codes below if you are in need of resources for your students, teachers or adminsitrators at your school or university!

By India White April 8, 2025
Forgiveness: Walking in G.R.I.T. and Grace Forgiveness isn't for the faint of heart. It takes G.R.I.T.—Growth Mindset, Resilience, Self-Efficacy, and Time Management—to truly walk in forgiveness, especially when you've been wronged, mistreated, or misunderstood. But there's no greater example of gritty forgiveness than Jesus Himself. As He hung on the cross—suffering, bleeding, and abandoned—He didn’t curse His enemies. He didn’t demand justice in that moment. Instead, He looked toward heaven and said: “Father, forgive them, for they know not what they do” (Luke 23:34). Let that sink in. The very people who had betrayed, mocked, beaten, and crucified Him were the ones He forgave. And He did it in real time, while the pain was still fresh. That’s Great Resilience In Time. And as followers of Christ, we’re called to do the same. We’re called to forgive those who have: • Abused us—physically, emotionally, or spiritually • Slandered us behind our backs • Taken advantage of our kindness • Lied to us, hurt us, or wronged us in ways words can’t capture Forgiveness doesn’t mean the pain was okay. It doesn’t mean you return to harmful situations. But it does mean we release people into God’s hands. We stop carrying the weight of bitterness. And we trust that nobody gets by—God is just, but He is also merciful. “I did not come to call the righteous, but sinners to repentance.” — Luke 5:32 God operates in mercy—not because people always deserve it, but because His heart is for restoration. And if we want God to operate in mercy toward us, we must be willing to pray that same mercy over those who have hurt us. Hence, I want to share with you 5 Tips for Operating in Forgiveness Through G.R.I.T. and Grace: 1. Growth Mindset: Choose to Learn, Not Linger Instead of replaying the pain, ask God what He wants to teach you through it. Every hurt can become holy ground if we allow it to transform us instead of trap us. Forgiveness is a chance to grow. Even when you find yourself lingering in the memories and wondering "What if?", choose to use the moments of hurt as an opportunity to heal and evolve into a greater version of you. 2. Resilience: Bounce Back with God’s Strength Resilience doesn’t mean you don’t feel the pain—it means you refuse to let it define you. Forgiveness builds spiritual stamina. Each time you choose grace, you build strength in your spirit. The enemy wanted that trial, setback, dissapointment to cause you to give up on God and yourself. However, you must believe that no weapon formed against you shall propser. Never allow Satan to take away your song or your purpose, no matter the weapon or vessel he chooses to attack you through. 3. Self-Efficacy: Believe You Can Forgive with God’s Help Forgiveness may feel impossible—but with God, you can do all things. Self-efficacy is about believing in your ability to move forward. Speak life over yourself: "With God’s help, I can forgive." This is not always an easy process but you can do it! Choose to speak positively about your situation. Tell God that you forgive them and take moments to think about what Jesus must have felt at the cross as he died for you. Sometimes, we are made to emulate the light of Christ so that others will have HOPE. That means we must be willing to be curicifed at thier hands for the Glory of God. However, be encouraged, for the Lord will restore you. 4. Time Management: Don’t Waste Time on Bitterness Bitterness drains energy and time. Let forgiveness help you refocus your time and emotional energy toward purpose, healing, and joy. Steward your time wisely—it’s too precious to spend in bondage. Take time for self-care. Cry it out, seek therapy, have an outlet that will help you develop and heal and mature in a healthy fashion. Understand that all of us fall short; people will most likely dissapoint you, so flow in grace. 5. Great Resilience In Time: Forgive Even When It Still Hurts Forgiveness is often a process, not a one-time event. It requires Great Resilience In Time —the ability to keep choosing grace, even when the pain is fresh. Jesus forgave while He was still on the cross. We, too, can learn to forgive even while healing. Through your forgiveness you'll find revelation that will bring your closer to your heavenly Father. Forgiveness is one of the greatest gifts you can give—to others, yes, but also to yourself. It frees your heart. It releases your soul. It makes space for God to heal what others tried to break. Jesus didn’t wait for an apology. He forgave in real time—with G.R.I.T. and grace. So today, let’s strive to do the same. Let’s live with: • A growth mindset that says, “God can use even this.” • Resilience that says, “I will not be broken.” • Self-efficacy that says, “I can do this with God.” • Time management that says, “I will not waste one more second holding a grudge.” Let’s walk in Great Resilience In Time and extend the same mercy we so desperately need. Because forgiveness isn’t weakness. It’s worship. So, wipe you tears, forgive, reset, start over, and thrive through G.R.I.T. and Grace. Love, India Want more? Visit www.india-white.com to schedule a meeting or book me for an event. Want a copy of the Grit Workbook for Clergy (Pastors) Click here!
By India White April 3, 2025
### April Newsletter: A Month of Grit and Growth April is here, and it’s shaping up to be an exciting month filled with powerful opportunities to build grit, inspire educators, and impact students. From conferences to new resources, I’m thrilled to share what’s happening this month and how you can get involved. Speaking at MCTM’s Annual Math Conference in Minnesota I’m honored to present at the Minnesota Council of Teachers of Mathematics Annual Conference this month, where I’ll be diving into how to create a Gritty Thinking Classroom. In this session, we’ll explore how the G.R.I.T. framework aligns with Peter Liljedahl’s Building Thinking Classrooms, helping educators develop a culture of perseverance, resilience, and self-efficacy in their math students. If you’re attending, I’d love to connect and discuss ways to empower students through productive struggle. G.R.I.T. Workbooks and Resources The G.R.I.T. Workbook series continues to grow, providing teachers, students, and parents with practical tools to develop growth mindset, resilience, and time management. Whether you’re looking to strengthen your own grit or help students push through challenges, these workbooks offer actionable strategies to build confidence and perseverance. G.R.I.T. Online Courses and Masterclass For those looking to take a deeper dive into grit, we’re rolling out G.R.I.T. online courses and mini-workshops designed to help educators and leaders implement grit-based strategies in their schools and classrooms. Stay tuned for our Masterclass, which will provide an interactive learning experience on how to cultivate grit in both personal and professional settings. G.R.I.T. Podcast: Conversations That Inspire The G.R.I.T. Podcast continues to feature insightful conversations with educators, leaders, and changemakers who are passionate about building perseverance and resilience. Each episode offers motivation and strategies to help you stay committed to your goals and push through challenges. Be sure to tune in for inspiring discussions that fuel personal and academic growth. Stay Connected If you’re looking for more ways to engage with the G.R.I.T. movement, be sure to check out: - www.india-white.com – Explore my work, speaking engagements, and resources - www.gritacademy.us – Learn about G.R.I.T. Academy, where we help students and educators develop the skills they need to thrive This month is all about embracing grit, growth, and resilience. Whether through conferences, podcasts, or online learning, I’m excited to continue this journey with you. Let’s keep pushing forward and building a culture of perseverance together. Stay gritty and keep striving for greatness!
By India White April 3, 2025
Excited to Speak at MCTM’s Annual Math Conference: Building a Gritty Thinking Classroom! I can’t wait to present at MCTM’s Annual Math Conference this April in Minnesota. This opportunity is truly special because I’ll be diving into two of my passions—grit and Building Thinking Classrooms—to help educators create Gritty Thinking Classrooms that foster resilience, problem-solving, and perseverance in students. Why Grit Matters in the Math Classroom Math is not just about numbers and equations; it’s about persistence, self-efficacy, and growth mindset. So many students struggle with productive struggle, but when we intentionally build grit, they learn how to push through challenges rather than give up. By implementing Dr. India White’s G.R.I.T. framework, we help students: - Develop a growth mindset - Build resilience in problem-solving - Strengthen self-efficacy - Improve time management and perseverance Connecting Grit with Building Thinking Classrooms Peter Liljedahl’s Building Thinking Classrooms has transformed the way we engage students in math learning. When we merge BTC structures with grit, we create an environment where students: - Tackle challenging problems head-on - Collaborate with peers to build understanding - Learn to embrace struggle as part of growth - Develop confidence in their ability to succeed In my session, we’ll explore how BTC’s 14 elements align with grit and how teachers can create a culture of perseverance in their classrooms. See You in Minnesota! If you’re attending MCTM’s Annual Math Conference, I’d love to connect. Let’s talk about how to empower students to think, struggle, and grow. Together, we can build Gritty Thinking Classrooms that transform how students learn and engage with mathematics. Let’s get gritty! See you soon in Minnesota!
By India White March 25, 2025
🌟 Excited to share my VCTM recap video! πŸŽ₯ Join me as I engage with teachers during my keynote, discussing strategies to best support our 8th grade math students. Together, we can make a difference! πŸ’ͺπŸ“š Check it out and let’s keep the conversation going! #drindiawhite #nctm #ncsm #vctm #vermont #nabse #naacp #education #doe
By India White March 25, 2025
Reflection on The Power of Grit Keynote to Vermont Teachers Speaking to the dedicated educators of Vermont about the Power of Grit was an inspiring and reaffirming experience. As I shared the pillars of grit—Growth Mindset, Resilience, Time Management, and Self-Efficacy—it was evident that these concepts resonated deeply with the teachers in the room. Their commitment to fostering perseverance and confidence in their students was both heartening and energizing. Throughout the keynote, I emphasized the transformative role of a growth mindset—how students who embrace challenges and see effort as a path to mastery are more likely to persist through difficulties. I could see educators nodding in agreement as they reflected on their own students' struggles and triumphs. Encouraging students to reframe failure as a learning opportunity is a crucial shift that builds not just better mathematicians, writers, and thinkers but also more resilient individuals. Resilience was another cornerstone of the discussion. I shared stories and strategies to help students push past obstacles and develop the endurance needed to navigate academic and personal challenges. The engagement in the room reaffirmed that teachers, too, are models of resilience, especially in today’s educational climate. One of the most practical elements of the keynote focused on time management—helping students (and educators) break down overwhelming tasks, set realistic goals, and prioritize effectively. The response to this section showed that time management remains a crucial skill, not only for students learning to structure their studies but also for teachers juggling multiple responsibilities. Finally, we explored the power of self-efficacy, that deep-seated belief that one’s efforts lead to success. We discussed ways to cultivate this mindset in students through intentional feedback, scaffolding, and celebrating small wins. Seeing the teachers reflect on how they could implement these strategies in their classrooms was incredibly rewarding. This keynote reaffirmed my belief that grit is not just a personal trait—it’s a culture that educators can foster in their classrooms, schools, and communities. Vermont’s educators left the session with new insights, actionable strategies, and a renewed commitment to equipping students with the perseverance and confidence needed for success. I am grateful for the opportunity to share this message, and I look forward to seeing the impact of their work in cultivating grit across the state. Thanks Vermont Rockstars. Stay gritty!
By India White March 25, 2025
✨ I had a phenomenal time speaking for the VCTM Rockstars in Vermont! We dove into how to reach all learners and stay motivated through grit. πŸ’ͺ I can't wait to see the results from the grit assessment and framework! Stay gritty, y’all! 🌟 #drindiawhite #vctm #vermont #grit #educators #math
By India White March 25, 2025
🌨️ Greetings from Vermont! Loving the beautiful snow! ❄️ Can’t wait to get gritty with all you rockstars! Let’s do this! πŸ’ͺ✨ #drindiawhite #grit #vermont #math #teachers #snow #nctm #ncsm #bwxme #nabse
By India White March 18, 2025
🌟 Super excited to announce that I’ll be the keynote speaker at the VCTM Annual Conference in beautiful Vermont! πŸŽ‰ Huge thanks to the amazing VCTM rockstars for this incredible opportunity! Let’s dive into the power of grit together! πŸ’ͺ✨ I can’t wait to share insights and connect with fellow educators, students, and math enthusiasts. Join us by registering below: https://vctm.wildapricot.org/event-5950535 Let’s make this an unforgettable experience! #drindiawhite #grit #tedx #vctm #teachers #students #math (I don’t own music copyright)
By India White March 18, 2025
Join us on the Let's Get Gritty Podcast with Dr. India White, featuring special guest Heidi Diercks, a retired educator, and life coach! Check out Heidi's coaching nuggets here :chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://mail.google.com/mail/u/0?ui=2&ik=89c50e1d3a&attid=0.1&permmsgid=msg-f:1826500568311074330&th=19590896f43b0e1a&view=att&zw&disp=inline&acrobatPromotionSource=GmailNativeViewer Watch on Spotify: https://creators.spotify.com/.../Lets-Get-Gritty-Podcast... #drindiawhite #grit #tedx #lifecoach #education
By India White March 18, 2025
🌟 Super grateful to announce that I’ve been selected to speak at FCTM this year! πŸŽ‰ Let’s dive into the topic of grit and its importance in education! πŸ’ͺ✨ Be sure to register by visiting their website. A huge thank you to the FCTM leaders for this incredible opportunity! πŸ™Œ #DrIndiaWhite #Grit #TEDx #Math #Educators #Teachers #Students #FCTM #NCTM #NCSM
More Posts
Share by: