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How Dr. India White's G.R.I.T Framework Aligns to National Mental Health Standards
India White • October 5, 2024
How G.R.I.T. Framework Aligns to Natioal Mental Health Standards
How the G.R.I.T. Framework is Aligned with National Health Standards
Dr. India White's G.R.I.T. Framework, which emphasizes the pillars of Growth Mindset, Resilience, Self-Efficacy, and Time Management, aligns deeply with the National Health Education Standards (NHES). By focusing on building Great Resilience In Time (G.R.I.T.), this framework supports students in enhancing their health knowledge and behaviors, allowing them to meet these eight standards effectively. Here's how the G.R.I.T. framework aligns with each of the NHES:
Standard 1: Comprehend Functional Health Knowledge to Enhance Health
The G.R.I.T. framework promotes a growth mindset, encouraging students to embrace learning as a continuous process. This mindset is crucial in comprehending health information and understanding that they can continually improve their health knowledge. Self-efficacy plays a significant role as students learn to apply their knowledge confidently in real-life health scenarios.
Standard 2: Analyze Influences on Health Behaviors
The resilience pillar in the G.R.I.T. framework helps students navigate the influences of family, peers, culture, social media, and technology. With resilience, students can critically evaluate these influences and maintain their focus on health-enhancing behaviors despite external pressures. Time management allows students to allocate appropriate time to reflect on and analyze these influences, ensuring a balanced perspective that promotes their well-being.
Standard 3: Demonstrate Health Literacy by Accessing Valid Health Information
By fostering self-efficacy, the G.R.I.T. framework empowers students to confidently seek out valid and reliable health information, products, and services. A growth mindset further supports this standard by encouraging students to continuously refine their ability to find trustworthy sources, ensuring they can make informed health decisions.
Standard 4: Demonstrate Effective Interpersonal Communication Skills
The G.R.I.T. framework's focus on resilience equips students with the emotional strength needed to engage in difficult conversations about health issues, such as mental health or substance abuse. By using effective time management, students can practice and improve their communication skills over time, becoming better advocates for their own health and the health of others.
Standard 5: Demonstrate Effective Decision-Making Skills
Dr. White’s G.R.I.T. framework emphasizes self-efficacy, helping students believe in their ability to make informed and responsible health decisions. Through a growth mindset, students learn that making mistakes is a part of learning, which encourages thoughtful reflection and better decision-making over time.
Standard 6: Demonstrate Effective Goal-Setting Skills
The G.R.I.T. framework incorporates time management as a key pillar, allowing students to set realistic, achievable goals related to their health. Whether it’s developing a fitness routine or managing stress, students learn to structure their time in a way that promotes progress and achievement, reinforcing the growth mindset that health improvement is a gradual process.
Standard 7: Demonstrate Observable Health and Safety Practices
The resilience that the G.R.I.T. framework promotes enables students to persistently apply health and safety practices in their daily lives. As they encounter challenges, such as peer pressure or conflicting demands, resilience helps them stay committed to observable behaviors like wearing safety gear or adhering to healthy eating habits.
Standard 8: Advocate for Behaviors That Support Personal, Family, Peer, School, and Community Health
The self-efficacy fostered through the G.R.I.T. framework empowers students to be strong advocates for health—whether it's within their family, school, or broader community. With a growth mindset, they see their advocacy efforts as part of a long-term journey to improving health outcomes, understanding that even small actions can make a big impact over time.
Conclusion
Dr. India White’s G.R.I.T. Framework supports students and teachers in achieving the National Health Education Standards by building essential qualities like growth mindset, resilience, self-efficacy, and time management. These pillars foster long-term, sustainable health behaviors, ensuring that both students and educators can meet the challenges of health education with confidence and persistence, ultimately achieving Great Resilience In Time. Through the G.R.I.T. approach, health education becomes not just about learning facts, but about developing the mental and emotional tools necessary for lifelong health and well-being.
References
National Consensus for School Health Education. (2022). National Health
Education Standards: Model guidance for curriculum and instruction
(3rd ed.). https://www.schoolhealtheducation.org/wp-
content/uploads/2022/10/National_Health_Education_Standards_Guide
-10.02.2022.pdf
Are you looking to foster resilience, motivation, and success in your students, teachers, administrators, athletes, or even yourself? Enroll in G.R.I.T. Academy LLC's Online Course—tailored specifically for your unique needs! Whether it's the GRIT course for students, helping them overcome challenges and boost academic achievement, or the GRIT course for teachers, providing strategies to inspire and engage learners, we've got you covered. We also offer courses for parents, coaches, athletes, leaders, and administrators, helping each group cultivate grit and achieve measurable results. Our courses align with health education and resiliency standards, reduce dropout rates, and support Title 1 schools striving to close the achievement gap and serve all learners. Sign up today at http://www.gritacademy.us and empower your school community with Great Resilience In Time! Visit www.india-white.com to book an free consultation with Dr. India White!
Join us on the Let's Get Gritty Podcast with Dr. India White. On this show, we will repeat a show from the Grit and Equity talks Podcast with Dr. India White, where we walk through the recently released NAEP data from the National Report Card and speak about moving the needle forward. Listen on Spotify: https://podcasters.spotify.com/pod/show/india-white3 #grit #equity #naep #drindiawhite #nctm #ncsm #bwxme #math #teachers #students
🌟 Just wrapped up an incredible G.R.I.T. Training session with the amazing leaders from Imagine Schools! 💪✨ We took a deep dive into the G.R.I.T. framework, and I can't wait to see the results unfold! 🚀🙌 #drindiawhite #grit #imagineschools #tedx #nctm #ncsm #bwxme 🎉 (I don’t own music copyright
Check out my Feb. 2025 Newsletter!
Thankful for Partnership and Recognition: A Shoutout to Dr. Matthew Joseph and X-Factor EDU Network I am incredibly thankful to partner with Dr. Matthew Joseph and the amazing leadership of the X-Factor EDU Network! It is truly an honor to collaborate with such a visionary leader who is dedicated to amplifying voices in education and creating spaces for impactful conversations. This month, I was deeply grateful to be mentioned in Dr. Joseph’s newsletter during Black History Month. His recognition means so much, not just for me, but for the work we are all doing to inspire and empower educators and students alike. You can check out the newsletter here: https://www.linkedin.com/posts/drmxj_stongertogether-activity-7291502796753809408-0zX3?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAmqD2wBkz8Qc7EA0bvwxWyMJH2HykCUA-Y But beyond the shoutout, I’m even more excited about the opportunities ahead—including the chance to have a podcast on Dr. Joseph’s platform! Partnering with X-Factor EDU Network opens doors to share insights, engage in meaningful discussions, and continue championing grit, resilience, and equity in education. Thank you, Dr. Matthew Joseph, for your support, encouragement, and belief in this mission. Looking forward to what’s to come! 🚀 #StrongerTogether #GRIT #XFactorEDU #BlackHistoryMonth #EducationalLeadership #Thankful
Fired Up for FDLA/FAMTE Keynote: Let’s Build Grit Together! I’m beyond excited to take the stage as the keynote speaker at the FDLA/FAMTE Conference tomorrow! 🎤🔥 We’ll be diving deep into the power of G.R.I.T.—Great Resilience in Time—and how it transforms both educators and students. This opportunity means so much, and I’m grateful to everyone who has supported this journey. Grit isn’t just a concept; it’s a movement. It’s about growth mindset, resilience, self-efficacy, and time management, and it’s what drives success in the classroom and beyond. Let’s empower educators and students across the nation to push past obstacles and embrace productive struggle. Who’s ready to get gritty? 💪🏾 #Grit #DrIndiaWhite #TEDx #FDLA #FAMTE #Education #GrowthMindset
Had an Amazing Time at the Imagine Summit! I had a fantastic time speaking at the Imagine Summit on G.R.I.T.! 🙌🏽 We engaged in powerful breakout sessions, had meaningful discussions about NAEP data, and explored strategies to build **growth mindset, resilience, self-efficacy, and time management** in education. Thank you to everyone who participated and brought such great energy to the conversations! Let’s continue working together to bridge gaps and empower students through grit and perseverance. 💪🏽 #GRIT #ImagineSummit #Resilience #Education #GrowthMindset #EquityInEducation #drindiawhite
Building Grit in Teachers at the Imagine Leadership Summit I am beyond excited to be speaking at the Imagine Leadership Summit today, sharing insights on how we can build grit in teachers and empower them to foster resilience, self-efficacy, and growth in their students. 🌟 This summit is an incredible opportunity to collaborate with principals and education leaders who are committed to supporting and strengthening teachers. When we invest in teacher grit, we build stronger, more effective classrooms where students develop the perseverance to tackle challenges and achieve success. A huge thank you to the Imagine Summit leaders for this amazing opportunity! It’s an honor to be among such an outstanding lineup of speakers, including the incredible Kyle Pearce and Jon Orr. Join our sessions today and take GRIT with you—because when teachers grow in resilience, our students thrive! #GRIT #Teachers #Principals #DrIndiaWhite #NCTM #NCSM #ImagineSummit 😊
🌟 What an incredible time at the ICTM conference in Indiana! The lineup was amazing, and the energy was contagious! 🎉 Since I missed the snow back in Florida, I embraced it fully here and made my very first snow angel! ❄️ So grateful for the fun and gritty spirit of the ICTM rockstars! Huge thanks to Angela and every rockstar for this fantastic opportunity! 💙 #drindiawhite #grit #ictm25 #math #teachers #students #indiana #nctm #ncsm
✨ Today’s Grit training at Stockton Unified was absolutely amazing! We had a fantastic time connecting with friends and meeting some incredible rockstars in California. 🌟 I can’t wait to see how gritty Stockton becomes! Huge thanks to Andrew and the tribe for the opportunity to train your amazing leaders. Let’s all take grit with us as we move forward! 💪 #Grit #Leadership #StocktonUnified #drindiawhite #tedx #nctm #ncsm #nabse
🎊Super excited about this opportunity! Looking forward to connecting with these amazing leaders! 🥰🥳🎉 Please register below and let’s connect so we can bridge the achievement gap together! hashtag#drindiawhite hashtag#ncsm hashtag#grit hashtag#math hashtag#teachers